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Seven Ingredients of a Happy Life

Seven Ingredients of a Happy Life

7 Ingredients of a Happy Life What does it take to be happy? We all know healthy, wealthy, beautiful people that are miserable, so it must take something else to be happy. But what? What’s the big secret? While there isn’t a recipe that will work for everyone, there...

6 Ways to Curb Your Criticism of Yourself and Others

6 Ways to Curb Your Criticism of Yourself and Others Have you ever been told that you’re too hard on yourself? What about toward others? No one appreciates negative criticism, even if you believe you’re being helpful. Believe it or not, your inner self-doesn’t...

Develop a Positive Mindset With This 21 Day Plan

Develop a Positive Mindset With This 21 Day Plan: It’s easy to let disappointments change your overall mindset. When things seem to go in every other direction except the one you want, you probably feel like giving up. However, keep in mind that challenges and...
How To Bounce Back From Tragic Situations

How To Bounce Back From Tragic Situations

Bounce Back: How To Bounce Back From Tragic Situations, Unfortunately, tragedy touches us all at some point in our lives. At the moment, it may feel like nothing can lift your spirits and pick you up, but as time goes on, there are certain coping mechanisms you can...

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